Rooted in Grace: Intuitive Gardening for Christian Women

A podcast for weary women tending gardens and hearts in small suburban spaces. Hosted by a teacher, pastor’s wife, and backyard gardener, this show blends practical garden wisdom with spiritual nourishment, helping you grow food, faith, and peace — one seed at a time.

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Episodes

Friday Dec 19, 2025

In this episode of Rooted in Grace, we step gently into winter’s stillness and explore the kind of quiet that doesn’t demand answers, productivity, or strength — the quiet where God is already at work beneath the surface.
Using the winter garden as our guide, this episode invites you to slow down, breathe deeply, and notice what is quietly growing in you, even when nothing looks active on the outside.
This is a reflective, grounding episode — one meant to be listened to slowly, perhaps on a walk, during a quiet morning, or at the end of a long day.
🌱 What We Explore in This Episode
Why quiet often feels uncomfortable — and why that doesn’t mean you’re doing it wrong
The deep reassurance found in Isaiah 30:15:“In quietness and in trust shall be your strength”
A winter walk through the garden — cilantro, peas, radishes, and empty beds — as metaphors for different inner seasons
Why waiting is not empty, but readiness in disguise
The difference between surface silence and “the quiet beneath the quiet” — where God tends hidden roots
A guided contemplative practice called The Garden Gate, designed to help you enter stillness without pressure
🌿 Rooted Moment: The Quiet Beneath the Quiet
This episode includes an extended Rooted Moment — a slow, shepherded prayer experience that invites you to:
Settle your nervous system through breath
Reflect on where you are in your own inner garden
Release striving and spiritual pressure
Listen gently for God’s presence rather than forcing clarity
This is not a moment to do — it’s a moment to be met.
🤍 A Gentle Invitation
If you’re in a season where:
You feel spiritually thin
You’re tired of trying to be strong
You’re unsure what’s next
You sense that something is growing, but can’t yet name it
This episode is for you.
You don’t need to rush.You don’t need to bloom early.God is not finished with you.
📖 Resources & Next Steps
🌿 Rooted in Grace eBookA gentle, faith-centered guide to intuitive gardening, spiritual rhythms, and growing with God through every season.
🌱 The Intuitive Gardening CalendarDaily garden tasks paired with reflective prompts to help you notice God’s work in both soil and soul.→ Perfect for grounding your days, even in winter, available soon!
📩 Join the Email ListReceive quiet reflections, seasonal practices, and encouragement delivered gently to your inbox. Get this month's intuitive gardening calendar for free!
🌿 Closing Blessing
May your winter be gentle.May your heart not feel pressured to bloom.And may you remember that the quietest place inside youis often where God is closest.
Until next time —stay rooted,and grow with grace. 🌿

Tuesday Dec 16, 2025

December can feel loud on the outside and thin on the inside. In this episode, I invite you into the quiet winter garden—a place many of us are tempted to rush past or label as “unproductive.”
Together, we sit with Scripture, Advent waiting, and the slow wisdom of the soil to remember this truth: stillness is not stagnation, and winter is not failure. When the garden grows quiet, God is often doing His deepest, most foundational work.
If your soul feels bare, hesitant, or simply tired right now, this episode is an invitation to listen—without striving—and to trust that courage, clarity, and fearless faith are already being planted beneath the surface
🌱 In this episode, we explore:
Why winter quiet is essential for spiritual formation
What Scripture teaches us about stillness, trust, and courage
How Advent waiting shapes a fearless faith
A gentle guided practice for listening to God in this season
🤍 Continue Growing with Me
If this episode met you in a quiet or weary place, I’d love to stay connected with you.
✨ Join my email list for seasonal encouragement, garden reflections, and faith-filled rhythms delivered gently to your inbox.✨ Get my e-book, Rooted in Grace—a companion for growing faith slowly and faithfully, season by season, through Scripture, story, and garden wisdom.

Friday Dec 12, 2025

A Quiet Kind of Room-Making
Second Week of Advent
In this tender Rooted Moment, we step into the heart of Advent hospitality—the quiet, humble practice of making room for Christ right where we are.
Anchored in Luke 2:7, we meditate on the simple yet profound truth that “there was no room” in the expected places for Jesus—yet God came anyway.He came into the space that was available.He came into the ordinary, the imperfect, the makeshift.And He still does.
This episode is an invitation to prepare inner room rather than perfect moments, to welcome Jesus into the small, hidden, everyday spaces of your actual life.
🌟 In This Episode, You’ll Experience:
🌿 A Deep, Gentle Reflection on Luke 2:7
“…because there was no room available for them.”How Christ chooses simple spaces. How Advent invites us to offer what we truly have, not what we wish we could give.
🌱 The Winter Garden as Teacher
You’ll hear how winter’s stillness, dormancy, and quiet preparation mirror the work God is doing beneath the surface of your soul.The reminder:Room-making often looks like rest. Stillness is hospitality.
✨ Hidden Hospitality
The small, unnoticed, ordinary kindnesses you offer—to your home, to others, to your own heart—are sacred places where Jesus delights to dwell.
🌾 Reimagining Your Manger
Your “manger” this year might look like:
a single breath before responding
a sprig of greenery
a cleared corner
a moment of stillness in the kitchen
a whispered invitation: “You are welcome here.”
🌱 One Gentle Practice for the Week
A simple act of room-making—small, doable, rooted in love.Light a candle.Step outside for one breath of cold air.Place your hand on your heart.Inhale: Prepare Him…Exhale: …room.
🙏 Closing Prayer + Benediction
A tender blessing to carry into your week:May your pauses become places of presence.May your waiting become worship.May your winter garden become wisdom.
✨ Listen to This Episode If…
December feels crowded and your soul feels tired
You long for quiet, sacred moments with God
You want to prepare room for Christ in simple, doable ways
You’re craving calm in the midst of Advent
You love connecting gardening rhythms with spiritual formation

Tuesday Dec 09, 2025

In this second week of Advent, we explore what it truly means to prepare Him room—not in ideal conditions or perfectly curated moments, but in the real, busy, often overwhelming rhythms of hospitality, service, and winter stillness.
This episode weaves together the sacred work of preparing a meal for many, the quiet anchoring presence of the winter garden, and the spiritual practice of creating space for Christ in ordinary life. As we serve, as we feed, as we tend, and even as we rest, we are participating in Advent’s holy invitation:Christ has come. Christ is here. Christ will come again. Prepare Him room.
This episode sits under the “R – Rooted in Truth” pillar of the GRACE Framework.
🌱 Key Themes
✨ Advent as Preparation in Real Life
– God meets us in the wilderness seasons– Room for Christ is made in ordinary, imperfect spaces– Hospitality is a spiritual discipline
✨ The Sacred Work of Serving
– Coordinating and preparing a communal meal– Sarmale, vegan sarmale, mămăligă, sourdough bread offered in love– Many hands, many gifts, one table– Simple beauty created by gentle, faithful hands
✨ The Garden as Anchor in Winter
– Even untouched, the garden holds steady– Winter teaches slow growth, patience, and unseen preparation– Sourcing soil as an act of Advent hope– Dormant beds mirroring the waiting heart
✨ Rooted in Truth (GRACE Framework)
– God comes to ordinary places– Service is a form of worship– Communal preparation is holy– Winter is not emptiness, but preparation– Simple beauty prepares room for peace
🌿 Scriptures Mentioned
Isaiah 40:3–5 — “Prepare the way of the Lord…”
Luke 2:7 — “There was no room available for them.”
🌿 Doable Practices from this Episode
1. Heart Practice
A simple breath prayer throughout the day:Inhale: “Prepare Him…”Exhale: “…room.”
2. Garden Practice
Choose one small winter action:– Order compost– Add mulch– Clean a pot– Notice dormancy– Whisper gratitude over the soil
3. Home Practice
Bring one natural element indoors:– Cedar– Pine– Rosemary– Dried citrus– Pinecones
Let gentle beauty preach peace.
🤍 A Word for Your Week
As you serve others this Advent—whether in the kitchen, in a classroom, in your home, or in your community—may your serving be worship, your waiting be rooted, and your heart be spacious with hope.
Christ is coming, dear friend.Prepare Him room.

Friday Dec 05, 2025

Preparing Room, One Breath at a Time
A soft follow-up to Episode 45: Attentive to His Presence—Preparing Room in a Noisy Season
✨ Episode Summary
In this Rooted Moment, Sanda offers a simple, spacious pause in the middle of a noisy season.Through Psalm 46:10 and the quiet humility of Luke 2:6–7, she invites you to breathe deeply, loosen your shoulders, and make a little room—just one breath at a time.
This short reflection includes a guided practice called “The One-Minute Room,” helping you re-center and return to God’s presence no matter how full your life feels.
If Episode 45 encouraged you to prepare room, Episode 46 gently helps you hold that sacred space.
📖 Scriptures in This Episode
Psalm 46:10 — “Be still, and know that I am God.”
Luke 2:6–7 — “…she laid Him in a manger, because there was no place for them in the inn.”
🌱 What You’ll Hear
A tender reminder that God meets us in imperfect, unfinished places
A slowing, grounding breath practice
A simple way to open space for Jesus in the middle of a noisy week
A short, peace-giving prayer to settle you back into God’s presence
🌿 Today’s Practice: “The One-Minute Room”
Just one minute of stillness.One inhale: “Here I am, Lord.”One exhale: “Make room in me.”
This gentle return becomes your personal manger—an open place where Christ is welcome.
Optional second practice: clear one small thing in your home or garden and whisper,“This is room for You, Lord.”
✏️ Reflection Questions
Where do you feel crowded or noisy inside right now?
What tiny moment of stillness could become your “manger space” today?
What small action helps your heart slow down and open to God?
🎄 Advent in the Garden — A Special Invitation
If this episode stirred a longing for quiet, for presence, or for a slower way of moving through the season…
🌿 Advent in the Garden is now open.It’s a four-week journey to help you:
prepare Him room,
cultivate holy stillness,
notice God’s presence in the ordinary,
and anchor your heart in hope, light, and gentle rhythms.
Each week includes:✨ Scripture meditations✨ Garden-inspired reflections✨ Simple practices to restore your soul✨ A short guided prayer or breath moment
If your spirit is weary—or simply hungry for a quieter Advent—this is for you.Learn more and join us at: rootedingrace.me/advent
🌿 If This Episode Encouraged You…
Share it with a friend who’s longing for peace this season.Your invitation may be the moment of quiet she’s been praying for.

Tuesday Dec 02, 2025

Attentive to His Presence: Preparing Room in a Noisy Season
In this gentle beginning-of-Advent episode, we step from the fullness of Thanksgiving into the quiet invitation of Christmas. Episode 45 centers on the A in the GRACE framework—Attentive to His Presence—and offers a peaceful, grounded pause in the midst of holiday busyness.
I share a tender garden story from this week, filling my new raised beds with cardboard, branches, and garden debris—an unexpected picture of Advent preparation and the hidden work God does beneath the surface of our lives. We explore how December often pulls women in many directions, and how Advent invites us to slow, soften, and notice the God who is already with us.
This episode is a sanctuary for overwhelmed hearts, offering Scripture, reflection, and simple practices to help you enter Advent with intention and peace.
🌱 In This Episode:
The shift from Thanksgiving into Advent
What it means to be Attentive to His Presence
A garden story about layering soil + spiritual preparation
Why December feels heavy for so many women
Three simple Advent practices for the week
A gentle invitation to Advent in the Garden (started December 1, you can still join through December 6)
A preview of the new Intro to Intuitive Gardening / Gardening with God course (Jan. 15)
🌿 Scripture in This Episode:
Mark 1:3Psalm 46:10Matthew 1:23John 1:14Isaiah 40:11
✨ Advent in the Garden Begins December 1
If your heart longs for a gentle, Christ-centered December, join our 25-day devotional journey with Scripture, garden-inspired practices, and quiet reflection.Pay what you can, starting at $5.👉 rootedingrace.me/advent
🌿 Join the Rooted Jesus Girls Community
A warm, encouraging space for women seeking Jesus in everyday rhythms.👉 facebook.com/groups/rootedjesusgirls
💛 Final Thought
Advent isn’t about doing more—it’s about making room.May this season draw you closer to the God who is already near.

Friday Nov 28, 2025

In this day-after-Thanksgiving Rooted Moment, we pause between gratitude and Advent to remember the God who stands with us in every season.
Today’s reflection weaves together Daniel 3, the quiet beauty of a garden settling into winter, and the hope rising as Advent begins in just three days.
We remember:✨ The God who walked in the fire with Shadrach, Meshach, and Abednego✨ The God who descends into ordinary places—into mangers, into gardens, into our hearts✨ The gratitude that prepares our soil for Advent✨ The small, tender signs of God’s presence in both fire and soil
You’ll also hear a few simple practices to carry into this transition weekend:
🌱 Garden practice for noticing quiet growth🙏 Spiritual practice for naming where Jesus is with you✨ Advent preparation practice to make room for His coming
🌿 Scripture Meditations in This Episode
• Daniel 3:25• Lamentations 3:22–23• John 1:14• Isaiah 9:2• Psalm 46:1• Luke 1:38• John 1:5
🌾 Advent in the Garden Begins December 1
If your heart is craving a slower, gentler, Christ-centered December, join us for✨ Advent in the Garden — a 25-day journey of Scripture, reflection, and simple garden practices to help you prepare Him room.
Pay what you can, starting at $5.👉 rootedingrace.me/advent
🌿 Join the Rooted Jesus Girls Community
A warm, encouraging space for women pursuing Jesus through everyday rhythms of home, garden, and Scripture.👉 facebook.com/groups/rootedjesusgirls
✨ Final Thought
The fire did not burn you.The soil is ready.And the Savior is near.Prepare Him room.

Tuesday Nov 25, 2025

A Thanksgiving Table of Grace: Gratitude That Gathers, Heals, and Prepares Us
This Thanksgiving week, we slow down and gather around a different kind of table — a spiritual table of grace, memory, and gratitude.
In Episode 43, we explore how God meets us in the quiet, unfinished places of our gardens, our homes, and our hearts. From assembling new raised beds to watching pansies settle into place, from baking apple–cinnamon sourdough with my girls to pickling cabbage for Romanian holiday traditions, this episode is rooted in the small, holy details of the season.
Anchored in 1 Thessalonians 5:18, Psalm 103, and 1 Peter 2:24, this episode reflects on the deeper heart of Thanksgiving:gratitude that heals, gathers, and prepares us for the coming of Advent.
🌾 What You’ll Hear:
• A Thanksgiving reflection rooted in Scripture• Stories from the garden: new beds, pansies, alyssum, and snapdragons• Sourdough mornings + baking with my girls• Romanian cabbage-pickling traditions• How gratitude becomes worship• A gentle turn toward Advent
🌿 Scripture References:
1 Thessalonians 5:18Psalm 103:1–51 Peter 2:24
🌾 A Soft Invitation: Advent in the Garden
If your heart longs for a peaceful, Christ-centered December, join me for Advent in the Garden — a 25-day devotional journey of Scripture, journaling, and simple garden-inspired practices.✨ Pay what you can, starting at $5.👉 rootedingrace.me/advent
🌿 Join the Rooted Jesus Girls Community
A warm, encouraging space for women growing in faith and garden-inspired rhythms.👉 facebook.com/groups/rootedjesusgirls
✨ Closing Thought
Thanksgiving isn’t about perfection —it’s about gathering the faithfulness of Godand preparing room for the One who is coming.
Stay Rooted in Grace. 🌿

Friday Nov 21, 2025

This Rooted Moment offers a gentle pause between Thanksgiving and Advent — an invitation to rest, breathe, and recognize God’s presence in the unfinished places of your life.
Flowing out of this week’s main episode on learning contentment in every season, today’s reflection centers on gratitude as the soil where peace, patience, and Advent readiness naturally grow.
🌾 What You’ll Hear:
A simple garden moment that reveals the beauty of “not yet ready”
How gratitude anchors us in contentment
A short guided reflection to settle your spirit
Gentle practices to help you enter Thanksgiving week intentionally
A soft invitation to prepare your heart for Advent
🌿 Scripture Anchor:
Philippians 4:11–12 — “I have learned to be content whatever the circumstances…”
🌾 Today’s Practices:
Garden Practice: Notice one thing still “in progress” outdoors and thank God for what’s becoming.Spiritual Practice: Write a simple gratitude litany to guide your Thanksgiving week.
🌿 Advent in the Garden Invitation:
If your heart longs for a calm, Christ-centered Advent, join me for Advent in the Garden — a 25-day devotional journey of Scripture, gentle reflection, and simple, garden-inspired practices.✨ Pay what you can, starting at $5.Join here: rootedingrace.me/advent
🌾 Join the Rooted Jesus Girls Community:
For encouragement and spiritual friendship throughout the season:👉 Rooted Jesus Girls Facebook Group
✨ Closing Thought:
Contentment blooms right in the middle — long before anything feels finished.May this short pause steady your heart as Thanksgiving approaches and Advent begins.

Tuesday Nov 18, 2025

As Thanksgiving approaches and Advent draws near, today’s episode invites you into the soft, sacred work of gratitude, contentment, and holy expectancy.
We walk gently through the G.R.A.C.E. framework—Grounded in Gratitude, Recognizing God’s Provision, Abiding in the In-Between, Cultivating Contentment, and Expectancy Rooted in Christ—anchored in Philippians 4:11–12 and woven with comforting Scriptures that guide us into deeper peace.
In this episode, I share the joyful chaos of this week’s gardening adventures—assembling new raised beds, discovering a new nursery, and planting 18 tiny pots of flowers before the garden was even ready.
But even more, I share what God is doing beneath the surface:how He heals us through gratitude, steadies us in unfinished seasons, and forms contentment in the quiet soil of our everyday lives.
This episode is a warm invitation to slow down, breathe deeply, and prepare room for Jesus in this beautiful hinge between Thanksgiving and Advent.
🌿 Scriptures in Today’s Episode:
Philippians 4:11–12
1 Thessalonians 5:18
Colossians 3:15
Psalm 100:4
James 1:17
Psalm 23:1
John 15:4–5
Isaiah 30:15
Lamentations 3:24–26
Hebrews 13:5
Psalm 131:1–2
Isaiah 9:2
Luke 1:38
Romans 8:25
🌟 Join Us for Advent in the Garden
If your heart is craving a slow, gentle, Christ-centered Advent season, I created something just for you.
✨ Advent in the Garden is a 25-day devotional journey rooted in Scripture, quiet reflection, and simple garden-inspired practices that help you slow down and savor the presence of Jesus.
You’ll receive:• 25 daily devotionals + videos• A beautiful printable journal• Gentle reflections for slowing down• A Christ-centered, peaceful rhythm for your season
Name your price starting at $5.I wanted to make this accessible to every woman who needs it this year.
👉 Join us at: rootedingrace.me/advent
🌿 Come Be Part of Rooted Jesus Girls
If today’s episode spoke to your heart, you will love the Rooted Jesus Girls community — a warm, safe space for women who want to grow in faith, deepen their walk with Jesus, and find spiritual encouragement rooted in Scripture, gardening rhythms, peace, and grace.
🌾 Let’s Stay Connected
Instagram: @southernsoilsPinterest: Southern Soil SunshineWebsite + devotionals: rootedingrace.meMain blog: southernsoilsunshine.com
If you loved this episode, please take a moment to leave a review. Your words truly help this ministry reach more women who need gentle encouragement, spiritual grounding, and Christ-centered hope.
✨ Closing Thought
Gratitude roots us.Expectancy opens us.Contentment steadies us.Christ holds us.
Wherever you are today — in the middle, the waiting, the flourishing, or the weary — He is near.
Stay grounded. Stay grateful. Stay expectant.And always stay Rooted in Grace. 🌿

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